Stress-free Team

A science-backed system to create sustainable performance, well-being, and growth at work
(Part of the Health-Optimized Human Performance Coaching Series by Dr. Andrea Szabó)

 

Is Stress Holding Your Team Back? Unlock Stress-Free Performance and Boost Productivity with a Happier, Healthier Workforce!

 

  

Do any of these sound familiar in your small business?

  • You often find yourself saying, 'If we can just get through this busy period, things will calm down.'
  • Your days feel like a constant juggling act, trying to balance client work, team management, and your own tasks.
  • You've noticed that the enthusiasm that once energized your team has been replaced by a sense of routine.
  • You're spending more time putting out fires than focusing on growth and innovation.
  • Despite working longer hours, you and your team seem to be falling behind on deadlines. 

You're not alone in these challenges. I help small business owners and their teams (2-10 employees) transform into highly motivated, engaged, and resilient team, creating a balanced, stress-free environment where efficiency and collaboration shine.

Feeling overwhelmed and stressed? Download our free The Stress-Free Team Blueprint: Build a Resilient and Harmonious Team for valuable insights and practical steps to build a balanced, stress-free team!

 

The Stress-Free Team Blueprint

Build a Resilient and Harmonious Team

 

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 What others are saying:

 

Under Andrea's leadership, I experienced the quickest and most enduring progress in my career. Thank you for being such an incredible mentor and source of motivation.

I personally thank Andrea for walking with me through gaining my confidence back.

Andrea was excellent and she helped me every step of the way making the process smooth and fun.

Andrea has been super helpful. She runs her sessions tight, packed with value from the first to the last second, no fluff, no small talk. 100% value.

 

 
Want to explore whether we’re meant to work with each other?
Book your complimentary 30-minute, no-obligation session.

Schedule a Team Productivity & Well-Being Strategy Session

 

Ready to experience a stress-free transformation?

Take a look at how others have left their stress behind after working with me.

EMILIEN (MEDICAL STUDENT) 

 
Thank you, Andrea, you have been a great coach and a great friend throughout this journey. I am very grateful for the experience. God bless you soo much!🤗
I had procrastinated on the “become a superlearner course” for a long time, but decided to get my shit together. Andrea was recommended to me and we started right away.
She first noticed that I had lost confidence in my memory, and we worked on that. I put in the work, the games made me feel confident again. 😉
I had my next med. school exam and that’s when I noticed the impact of the exercises and the coaching experience. I got my confidence back and for the first time in five years, I did not panic during the exam.😎😎
That was a very great personal milestone, that I personally thank Andrea for walking with me through gaining my confidence back. Words can not express how grateful I am, thanks for believing in me and showing me that I can If I want to.
I 6X my reading speed. I now use the SQ3R all the time.
OTHER COOL SKILLS I GAINED:
-watching videos at 3X speed well focused and 100% comprehension
-Strange uses for multiple perspectives, alternative uses. For example: getting over a roadblock in my projects.
-100 questions for my creative process.
-Productivity hacks etc.

MARIAN (Software engineer) 

I worked with Andrea performing the Superhuman Academy coaching program on the first part of 2021 . We met weekly and were in pretty much constant contact via comments, email, and text.

Andrea is a knowledgeable coach who answers my questions (a lot of). Also, through coaching, the Udemy Course made more sense because the exercises done with her were kind of shed light to the principles and concepts found in the Udemy course. Coaching really helped because I had a better understanding of the activities done.
She was ready with links to additional resources, recommendations for productivity motivation hacks, meditation, and so on.

Thank you so much for everything that you do, and the way that you do it! My SuperLearning journey has been incredibly life-changing, and has transformed my perspectives, opened opportunities, and really driven me to continuously improve myself. Your couching sessions was my pass-ticket from a fix mindset to a growth mindset. You provided me the SuperLearner tools that will improve my professional and social life.
Thank you Andrea!

 

MATTHEW (TEACHER) 

This course is a lot of work and a ton of fun. I could not have asked for a better program. Andrea is an amazing teacher that will help every step to help you achieve your goals. She was excellent and she helped me every step of the way making the process smooth and fun. I would recommend her to anyone that wants to learn this great skill. Every time we met if there was anything I had a problem with or could not figure out …Read More on my own, she would help me with enthusiasm giving me the boost I need to go further in my studies.

Inge (physician): Andrea really helped me to figure out why I was stuck in this course. She is genuinely interested in helping, also in the broader sense as a personal coach. Thanks to her I finished the course. I don’t think I would have done this without her. Thank you, Andrea! 

Mihai (Clinical Team Manager): Andrea was brought in to assess the situation and implement her stress-free productivity approach. She started by introducing streamlined processes and tools to improve team collaboration and reduce inefficiencies. Andrea also provided personalized coaching to managers, focusing on stress reduction techniques and effective time management. By implementing technology-driven solutions such as automated systems for project tracking and communication, Andrea helped the team regain control of their workload. Result: Within months, the team saw a noticeable improvement in team performance. Stress levels decreased, and employees reported feeling more engaged and motivated. Project deadlines were met more consistently, and the company saw a significant reduction in employee sick days. By the end of the engagement, the team was thriving, with improved morale and increased productivity, all while maintaining a healthier work-life balance.

Laura Soriano (Clinical Team Manager): Under your leadership, I experienced the quickest and most enduring progress in my career. Thank you for being such an incredible mentor and source of motivation